Need something healthy for dinner? It’s a challenge to try to come up with new meal ideas that are healthy, delicious and that won’t take you long to whip up! So I’m here to make things easy for you with 10 of my favourite quick and healthy dinner recipes.

These recipes not only tick all the boxes nutritionally but they will take you less than 30 minutes to whip together – perfect for weeknight dinners!

Tangled Thai Chicken Salad

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Jerk Salmon Bowl

This Jamaican-inspired salmon dish served with fruity summer salsa is always a winner at my place. It’s also a delicious way to get your daily dose of omega-3 fatty acids.

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Skillet Korean Chicken Nachos

There’s nothing I love more than ‘cheat meals’ (or treat meals as I like to call it) that’s actually healthy. Trust me, after trying these 15-minute nachos you won’t make them any other way. With delicious glazed Korean chicken, crunchy corn chips, fresh avo, cucumber, carrot and plenty of cheese these nachos are the ultimate crowd pleaser.

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Spicy Fish Taco Bowl

This taco bowl is packed with three types of vegies, anti-inflammatory turmeric, deliciously creamy avocado and fish – one of the most lean, healthy sources protein you can have. Even better – it’ll only take you 5 minutes to cook!

[wprm-recipe-roundup-item link=”https://recipes.28bysamwood.com/recipe/spicy-fish-taco-bowl/” name=”Spicy Fish Taco Bowl” summary=”This taco bowl is loaded with three lots of veg, anti-inflammatory turmeric and deliciously creamy avo!” image=”42780″]

Five Minute Fig Radicchio

I always love a mixture of sweet and savoury, and this 5-minute healthy salad is a killer combination of bitter radicchio leaves with sweet figs and the bite of blue cheese makes this a perfect healthy dinner on its own, or a great side salad.

[wprm-recipe-roundup-item link=”https://recipes.28bysamwood.com/recipe/5-minute-fig-radicchio-blue-cheese-salad/” name=”5-Minute Fig, Radicchio & Blue Cheese Salad ” summary=”This combo of fresh ingredients brings the best of sweet and savoury together.” image=”-1″ image_url=”https://s3-ap-southeast-2.amazonaws.com/iqs-recipies-store/wp-content/uploads/2015/11/IMG_8657.jpg”]

Skin Beauty Avocado Salad

This is the perfect dish when you’re looking to whip up something fresh and fuss-free. The best part? This one combines plenty of ingredients that are vital for good skin health, like avocado, nuts, and leafy greens that my nutritionists tell me can give your skin a natural beauty boost.

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Mushroom Chilli Spinach Pasta

In the mood for a nutritious but hearty dish for dinner? This mushroom, chilli and spinach pasta is packed full of vegetables and I have no doubt it will hit the spot for your family, as it does for mine!

[wprm-recipe-roundup-item link=”https://recipes.28bysamwood.com/recipe/mushroom-chilli-spinach-pasta/” name=”Mushroom, Chilli & Spinach Pasta” summary=”A hearty, healthy pasta recipe that is great for Meat-free Monday. This recipe even has gluten-free and paleo options for you too. ” image=”-1″ image_url=”https://s3-ap-southeast-2.amazonaws.com/iqs-recipies-store/wp-content/uploads/low-res-IQS_MealPlan_Mushroom_Pasta_1-1024×682.jpg”]
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Beef Spring Roll Bowl

This is one of my favourites when I feel like something hearty and packed with Asian flavour. The best part about this dish is that it’s cooked in one pan and we’ve managed to sneak in four different vegies and so it’s a healthy meal that’s great for the whole family.

[wprm-recipe-roundup-item link=”https://recipes.28bysamwood.com/recipe/beef-spring-roll-bowl/” name=”Healthy Beef ‘Spring Roll In A Bowl’ Recipe” summary=”This one-pan wonder packs in four different veggies and is full of those Asian flavours that we love! Sans the sugar of course!” image=”-1″ image_url=”https://s3-ap-southeast-2.amazonaws.com/iqs-recipies-store/wp-content/uploads/2018/01/Beef-Egg-Roll-in-a-Bowl-5-e1518563453959.jpg”]

Lentil Meatball Wraps with Avocado and Cucumber Salsa

Green veggies are something we often lack in our diet, because let’s be real – when they’re not done correctly they can taste downright boring. Well the good news is – this is a delicious way to “green outs’ your dinner. These vegetarian meatballs are packed with fresh parsley and served in a lettuce wrap to make this tasty meal nutrient dense and refreshing.

[wprm-recipe-roundup-item link=”https://recipes.28bysamwood.com/recipe/lentil-meatball-wraps-with-avocado-cucumber-salsa/” name=”Vegetarian Lentil Meatball Lettuce Wraps with Avo Cucumber Salsa” summary=”We take any opportunity to “green out” meals. This time round, we’ve filled added fresh parsley to the meatballs and served them in a lettuce wrap to make this tasty meal nutrient-dense and incredibly refreshing! There’s also a dairy-free version of this healthy recipe too!” image=”42903″]

Coconut Curry Meatballs

If you didn’t know already, coconut, curry, chicken and thyme make the ultimate tasty combination when combined in a meatball. Serve these ones with either steamed veggies, salad or rice and make extra as they’re great to keep handy in the freezer or to have for leftovers the next day.

[wprm-recipe-roundup-item link=”https://recipes.28bysamwood.com/recipe/coconut-curry-meatballs/” name=”Coconut Curry Meatball Recipe” summary=”Tasty, quick, simple and healthy too – just how we like it! ” image=”4963″]

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