Partner with the Australian leaders in digital corporate wellness programs.

Partner with the Australian leaders in digital corporate wellness programs.

With so many employees working remotely, providing your workforce with the best online tools & resources to stay fit, healthy and happy is now more important than ever.

We provide innovative, online corporate wellness programs so your employees have everything they need to stay healthy, inside and out. Our online program has helped 400,000 people on their journey to better health, we’d love to help your team stay healthy too.

We partner with organisations who share our values in making wellness easy, enjoyable and accessible

Westpac, Corporate wellness partner with 28bysamwood
Google Australia, Corporate wellness partner 28bysamwood
Bupa, Corporate wellness partner 28bysamwood
Tasmanian State Government, Corporate wellness partner 28bysamwood
abbvie Australia, Corporate wellness partner 28bysamwood
MYOB Australia, Corporate wellness partner 28bysamwood

Employee wellness programs built for a modern, agile workforce.

Delivered digitally and designed to be location-independent, our program can be accessed anywhere and anytime your employees need us. So, no matter whether your employees work from home, the office, or if they regularly travel between locations, when you partner with 28 all your employees have equal opportunity to improve their health & fitness.

Wellness, anytime, anywhere.

28 shows you how easy it can be to improve your health & fitness from the comfort of your own home. You don’t need a gym and you don’t even need a lot of time. You just need a phone and 28 minutes a day.

  • At-home 28 minute workouts for every fitness level (including pregnancy)
  • Optional low impact & yoga workouts
  • Fully customisable, family-friendly meal plans
  • Behavioural notifications & healthy habit reminders
  • Mindfulness & meditation resources
  • Australian support, 7 days a week

Ready to talk?

Let’s make wellness work for your organisation.

“In our current working conditions, it’s fantastic to have a wellness program that is accessible, provides social connection and numerous physical, mental and emotional health benefits. Further, the team have always gone above and beyond to support our organisation and our partners bespoke content, launch promotions and even Q&A sessions.


Melissa Spiers

Brand Communications Manager

Corporate wellness packages tailored to your business needs.

  • Bespoke corporate packages
  • Employee-centric programs
  • Online delivery with live, Australian support
  • Robust technology & data security
  • Web, iOS and Android applications
  • Real-time analytics reporting
  • Proven results

Give your team the best tools to create healthy habits that last a lifetime. Get in touch with Emma Rothfield, Head of Partnerships, and let’s work together to tailor a package that provides your employees with everything they need to live fitter, happier lives.

Corporate Wellness Success Stories

Don’t just take our word for it…

BUPA Corporate Wellness Partnership & Bupa Customer Collaboration (June 2020)
Sam Wood collaboration with MYOB
MYOB, March 2020 (a multi-tier collaboration as MYOB brand ambassador and corporate wellness partner)

Member Success Stories

Healthy body, healthy mind.

Our 28 program will show your employees just how easy it can be to create a healthy new lifestyle that is enjoyable and sustainable – all they need is a phone and 28 minutes a day. See what some of our members had to say about their experience with 28.


The changes I made have been realistic & sustainable. That’s the beauty of 28. Nothing crazy. Nothing extreme. Eating real food & moving my body.


This program has educated me. Now eating healthily and daily exercise is my norm. I changed my mindset and my lifestyle, which changed my life. 


I’m now the person I always wanted to be. I have a totally different mindset, I’m confident and content. Thanks to 28 I have the tools and support to live a healthy, happy and fulfilled life.

before & after - Ashley lost 16kgs on 28bysamwood

I’ve gained so much more than I’ve lost. I now have a healthy and positive relationship with myself, and my family are benefiting from my happier mindset too. 

Contact Us

Get in touch with our Head of Partnerships, Emma Rothfield, to discuss how we can create a corporate wellness program that works for your organisation and for your employees.